Thursday 4 February 2010

working out



Now the time to declare that I'm keeping fit..yep you heard me right after years of literally no excerise from my job, all I do is sit on my rear all day every day! I decided for Rachel's wedding in May that I would try and lose some weight. Me and mum bought a wii game called 'your shape'. It's very good but does get slightly boring, same old exercises and same music and the same instructor, god that voice gets annoying! It's very clever and came with a camera that sits atop of your t.v and you can see yourself on the screen and it picks up your movements.

Mum and I stuck at that for a few days ha! Then I puchased a couple of dance workout dvds, which I havn't mastered yet, not enough room in the lounge for starters but its does bring out a good sweat. I get trouble with my legs, especially my calves, years ago I was told by the doctors that I needed to stretch the calves muscles otherwise I could do a serious injury, my achilles heel could snaps or tear a muscle!

Well I did do myself an injury, but it was only two strained ankles and a dodgy knee! Oh well I am persevering and am losing weight....sloooowly!

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